Crossfit Folsom Lake

Let's Get Some Results

Look Better, Feel Better, Perform Better

CrossFit Folsom Lake is a passionate community of individuals who believe fitness is about results, working out shouldn’t waste your time, and that life is too short to not have fun!

Michelle & Tom

Jason and Shauna have transformed our family, internally and externally in a competitive, fun, family enviornment that we love! [Read More]

Competition, teamwork, success, and failure are what drive me. High school and collegiate sports provided me with these motivations for 8 years but upon being thrust into the real world they were lost. For over a year I was [Read More]

Randy

To put my story in easy to understand numbers, 50 lbs of weight and 75 lbs of fat gone. I have seen a complete turnaround in all of those ugly numbers your doctor warns you about and I am excited about every day that I walk into the gym. [Read More]

Lisa

Crossfit to me in one word is empowerment. More than ever before, I feel empowered to challenge my body and to keep getting stronger. My competitive nature and determination keeps me hungry, [Read More]

Jenny F.

Joining CrossFit Folsom Lake has completely changed my life. My relationship with food is completely different and healthy. [Read More]

Where We Are

Getting Started

Starting something new or getting back after being away can be a challenging task. We know what it feels like. We are here to help. Are you ready to put in the work? Start here.

Free Intro

Unsure if you want to make the commitment? We’ve got you covered with our Free Intro offer. You can try before you buy and decide if this will make the difference you want to see. Schedule your Free Intro workout.

More Services

Looking for something specific? We probably have you covered. Other services that you might be interested in is One on One training, Individualized Programming, and Food Discussions. Contact us to discuss these services.

Memberships

We have a variety of membership options:

3x a week, Unlimited, Yoga, Military/Family/First Responder rates.

To learn more visit our Schedule and Fees page.

Regionals 2013

jason - June 7, 2013, 12:20 am
Blog, Event
Quick read

For those of you who haven't been around the gym, we've pretty much been talking non-stop about Regionals for the past two weeks. Let me preface this a little bit. We've been to Regionals since it was called Sectionals and … [more]

0 Comments

Wishing Spencer the best and Open wrap up.

jason - April 9, 2013, 5:15 pm
Blog
Quick read

The Open season has come and gone for most of us. Most of us are now spectators and cheerleaders. We get to watch our favorite folks and teams do what they do and prove themselves at the next level. But … [more]

0 Comments

April Update!

jason - April 6, 2013, 5:21 pm
Blog, Event
Quick read

Howdy folks! We wanted to give you an update on some of the goings on around here. This is going to be a long one! Our latest max rep day happened recently. We had a full board of people, classes … [more]

0 Comments

Who We Are

CFFL is a community based, strength-biased CrossFit gym. Everyone helps each other out as this community believes it is a group effort to get everyone to their goals. About Us

What We Do

We work together to accomplish our fitness goals. We grow stronger. We become smarter. We kick ass. You can too. Start Today

How We Do It

Showing up. Every week. No matter what. Together. We look forward to seeing you reach your goals. Schedule & Fees

Navigation

Home
Start Now
Blog
About Us
Staff
Schedule & Fees
Get In Touch
Resources
Member Login

1126 Sibley Street Folsom, CA 95630
(916) 985-2335
staff@crossfitfolsomlake.com

Admin