Mission
CrossFit Folsom Lake’s Vision is to create a community that facilitates, supports, and strengthens member-coach and member-member connections. Our coaches want to get to know you, understand your lifestyle, and help you chase your goals. We want your time in class to be more than a great workout, we want it to be the best hour of your day spent with awesome, like-minded people.
Happy. Humble. Hungry.
These core values shape the culture of our gym and the way we show up-for ourselves and for each other.
Happy: We choose a positive mindset. We don’t complain or play the victim. Instead, we view challenges and obstacles as opportunities to learn, grow, and get stronger-inside and out.
Humble: We embrace coaching and feedback because we know it’s not about how fast, how heavy, or how many. It’s about moving with purpose, showing up with intention, and always putting quality first.
Hungry: We’re driven to improve. We want to grow-not just physically, but mentally and emotionally. We’re here to become better humans, not just better athletes.
We train to thrive in the gym so we can thrive in life.
We’re here to kick ass into our 90s-not just to live long, but to live well.
To stay capable, connected, and doing what we love until our very last day.
-Kevin and Lauren Bean
Sound like your vibe? We are always looking for experienced coaches. Email me your resume and a :60 clip of why you’re interested in coaching for us.
**If you are a teen interested in work and/or understanding how the gym operates, reach out me- let’s chat**