New To Crossfit


Fitness for Everyone - including YOU - starts here! By clicking on this page, you just took your first step toward the healthy new life you want. Congrats! Now it’s time to schedule your free intro session. Don’t be worried that it’ll be "too tough" or you won’t fit in. We have members of all ages, sizes, shapes and ability levels getting great results while having a blast with us. We want you to be next!

Try CrossFit Folsom Lake FREE!

Come on in for your free intro session and see why you’re going to love transforming yourself at CrossFit Folsom Lake. See our facility, meet our members, chat with our coaches, and find out for yourself what a real fitness family is all about.

During your free intro session, you will receive:

  • A baseline fitness assessment
  • An overview of our unique training methodology and class options
  • A tour of our world-class training facility
  • Specific information on how to transform your health, fitness, and lifestyle in record time
  • And so much more!

Simply fill out the form and someone from our team will contact you shortly to discuss the best time for you to come in. We are also happy to help answer any questions you might have about training at CrossFit Folsom Lake. We look forward to meeting you!

- Team Folsom Lake