Fitness for Everyone

Folsom’s Premier CrossFit Facility

At CrossFit Folsom Lake, we kick everyday fitness up a notch with high-quality training for life. You don’t have to be a Games athlete (or even know what that is) to get fit with us. Here, you’ll be sweating next to people of every size, shape, age and ability level. So now matter who you are, you’re going to fit right in.

We don't care how much weight you can lift or how fast you can run. We’re just a community of kind, like-minded people with the same goal - to be a better version of ourselves. Our members love to cheer each other on as they push to the next level.

Our experienced coaches, intelligent programming, friendly members and positive vibe are everything you need to get into the best health of your life. Come on in - we can’t wait to meet you!

Invest in yourself - You’re worth it!

Ready. Set. GO!

Our Facility

Folsom Lake’s 4,000-square-foot facility has everything you need to build the body you’ve always dreamed of. We’ve got all the cool CrossFit tools you know and love, and plenty of them so you never waste your precious workout time waiting for a machine or bar. Our sparkling clean, well-organized space will make you feel right at home as soon as you walk in the door. Come enjoy our ample open space, specialty classes, fun community events, and so much more. Click on the button below to take a photo tour of CrossFit Folsom Lake.

  • After one workout, I was hooked on this place, and I highly recommend this location for anyone looking for a CrossFit gym! They made sure my form was correct and modified anything that I needed since I was new to heavy weight lifting.

    Leslie Reeve

  • The guidance provided by a variety of trainers is fantastic! I feel like I am part of a team with others who want me to succeed. I get personal training tips and amazing workouts where I sweat more in 30 minutes than I ever did in 1 1/2 hours in other places.

    Dion Nugent

  • The community there is just that, a community. A group of people who legitimately care about you and your progress. Whenever you make a milestone, they're right there, celebrating with you. Words alone cannot describe CFFL. It's just one of those things you have to experience yourself.

    Josh Van Valen